The vegan diet, or veganism, can be explained as refraining from eating animal foods and a philosophy of excluding any other ways of exploitation of animals. Veganism followers are usually …
Raw Food Diet
Some people say that a raw food diet is a way to perfect health. Its devotees assure that eating unprocessed, uncooked food contributes to clear skin, slim body, high energy, …
DASH Diet
One in three grown-ups has high blood pressure. Moreover, one in four adults is close to hypertension1. After age sixty five, two of three people are hypertensive. It raises the …
Paleo Diet
Nutritionists continue finding new ways of healthy eating but many dietitians adhere to the opinion that we should eat like our ancient ancestors during the Paleolithic era. The main idea …
Low Carb Diet
A “low carb diet” is the common term applied to different diets restricting consumption of carbohydrates1. There are many variants of low carbohydrate diets. They all emphasize protein and fat …
Atkins Diet
The Atkins diet, which formally named the Atkins Nutritional Approach, is one of the most widely known low-carbohydrate1 diets. This popular eating plan was created by American cardiologist Robert Atkins …
Protein High Diet
A protein1 high diet is an eating plan including very much protein. People start following this program if they suffer from certain health issues, like ulcers, burns, or cancer. Doctors …
Acid Alkaline Diet
The alkaline1 acid2 diet, which is also called the acid ash diet, alkaline ash diet, or just alkaline diet, is a generic name describing a group of eating plans based …
Lemonade Diet
The lemonade diet, also known as the maple syrup diet or the master cleanse diet, has been popular in many countries for more than fifty years. This fasting and detoxification1 …